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IRMAC Call Center Update!

We’ve implemented a temporary solution to support you while the main IRMAC Call Center remains down.

You can now call our temporary IRMAC Call Center number at 301-400-0240 for assistance with appointments and care coordination.

Please Note: You may experience longer than normal wait times as we work to restore full service. We appreciate your patience and understanding.

Great health care is more than just appointments and treatments. With My Military Health, you’ll enjoy a simpler health care experience – with more opportunities for virtual care. Powered by advanced digital tools, My Military Health helps you engage in your health when, where, and how you need to. Learn more about DHA's New Model of Care!

My Military Health: Improving the Patient Experience

Great health care is more than just appointments and treatments. With My Military Health, you’ll enjoy a simpler health care experience – with more opportunities for virtual care. Powered by advanced digital tools, My Military Health helps you engage in your health when, where, and how you need to. Learn more about DHA's New Model of Care!

The Defense Health Agency’s Virtual Education Center is an online educational platform with more than 50,000 resources covering 60 medical topics. The Virtual Education Center puts the power in your hands to research health topics before you talk to your provider.

Visit our new Virtual Education Center!

The Defense Health Agency’s Virtual Education Center is an online educational platform with more than 50,000 resources covering 60 medical topics. The Virtual Education Center puts the power in your hands to research health topics before you talk to your provider.

Protect yourself from the flu: Get vaccinated, wash your hands, sneeze and cough into your elbow, and stay home if you're sick.

Spread the Facts, Not your Germs

Protect yourself from the flu: Get vaccinated, wash your hands, sneeze and cough into your elbow, and stay home if you're sick.

Quality and Safety Reports

Quality and Safety

Make an Appointment

Make an Appointment

Connect with a Patient Advocate

https://desmond-doss.tricare.mil/About-Us/Contact-Us

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TRICARE News and Updates

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Moving Overseas? TRICARE Has You Covered

If you live outside the U.S., you can get high quality health care through several TRICARE overseas health plans. These plans serve active duty service members, National Guard and Reserve members, military retirees, and family members living overseas.

Mother holds newborn baby

Q&A: Getting TRICARE for Your Newborn Baby

Welcoming a new baby to your family is an exciting milestone. Your baby’s health is probably one of your top priorities, so you may be wondering how to get TRICARE coverage for your child. Your child’s date of birth and their sponsor’s status affect what you should do next.

Doctor checks a patient's vitals

Unlock Your Health: Learn When To Get Different Types of Care

When a health issue comes up, knowing where to go for care can make a big difference. Whether it’s an accident or an illness, TRICARE covers a range of health care services—but the type of care you need determines where you should go.

Older man and woman smile at each other

Unlock Your Health as You Approach Medicare Eligibility

Are you approaching the age of 65? Unlock your health by signing up for Medicare as soon as you’re eligible. Medicare Part A and Part B are required to remain eligible for TRICARE, with limited exceptions. Knowing how and when to sign up for Medicare will help you avoid gaps in coverage and late enrollment penalties.

Naval Health Clinic Quantico News and Updates

‘How’ Made It Happen: Brig. Gen. Deydre Teyhen’s Governance-Driven Approach Propels Transformation Across National Capital Region

After nearly two years of visionary leadership, U.S. Army Brig. Gen. Deydre Teyhen relinquished directorship of the Defense Health Network–National Capital Region on April 14, leaving behind a health system that is a benchmark for integration, innovation, and operational readiness within the Military Health System.

Woman wearing jacket smiles and stands in front of American flag.

Unlock Your Health With Patient Advocates and Beneficiary Counseling and Assistance Coordinators

Did you know that military hospitals and clinics come with a support staff of people who can help you navigate the health care process? You can find patient advocates and Beneficiary Counseling and Assistance Coordinators at military hospitals and clinics in the National Capital Region.

A gloved hand injects a vaccine into the upper arm of a service member.

Unlock Your Health by Getting Vaccinated

Getting vaccinated is one of the most effective and easy things you can do to prevent diseases, serious illness, and disability. It’s easy to get your free vaccines at military hospitals and clinics in the National Capital Region.

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Unlock Your Health Through the MHS Nurse Advice Line

Need health care guidance? TRICARE has a service called the Military Health System Nurse Advice Line that can help.

DOD Safe Helpline

DOD Safe Helpline

988 Suicide & Crisis Lifeline

Links to 988 Suicide & Crisis Lifeline

DOD Sexual Assault Prevention and Response Office

DOD Sexual Assault Prevention and Response Office

Don't forget to keep your family's information up to date in DEERS!